Huron Point Acupuncture                

We don't ever think about the strength of our bones until we break something or have a dexa scan and get diagnosed with osteoporosis. On...

If you are trying to get pregnant, I often recommend you start tracking your Basal Body Temperature, or BBT. It is also helpful if you...

Menopause can be rough. The hot flashes, night sweats, mood swings, weight gain, frozen shoulder, insomnia, wrinkles, the list goes on....

Sourdough bread may be the new trendy thing, but it’s been the primary way people made bread for thousands of years. I’ve been making...

When you start considering having a baby, it can seem overwhelming on what you "should" and "should not" do. From a Chinese medicine...

We are excited to now start offering more functional medicine lab work through Rupa Health. Whether you are a patient or not, you can...

Acupuncture is not “birth control” but it can help you naturally regulate your menstrual cycle so you know when you’re fertile. If you...

Qi gong is a form of movement that has been around for thousands of years. It is one of the best ways to improve your health, and you may...

New Years Goal Setting. My husband and I take a day at the beginning of the year and set our goals and intentions for the year. (We try...

Bell's Palsy is a condition in which one side of the face becomes suddenly paralyzed. It can be distinguished from a stroke in that it is...

Endometriosis is a complex and often under diagnosed condition in women. Many women experience painful, heavy periods, infertility and...

The 4th Trimester: The most important time that you have never heard about Our society is extremely concerned about the health of women...

Thanksgiving is one of my favorite days, but it often means big meals and bigger tummy aches. Hawthorn fruit, or shan zha, is a great...

Seasonal changes are an integral part of Chinese Medicine, both for our physical and mental health. Fall means pumpkin spice and apple...

Shingles is caused by the same virus that causes chicken pox. It often occurs in older adults, but young adults can also be affected. It...

One of the most common questions I get asked is about kids and acupuncture. While all kids respond differently, most enjoy getting...

Smoking Cessation Tobacco is one of the most highly addictive substances. Quitting tobacco, whether smoking, vaping or chewing, is never...

Even as a doctor, I was very unsure and confused about breastfeeding until I had my son. I'm not a lactation consultant but I breastfeed...

Eating Well for the Summer Season We strongly believe in using food as medicine. There are foods we should be eating in different...

Achilles Tendon Rupture, a Integrative Healthcare Team Approach Always get another opinion and work on building your healthcare dream...